Tuesday, November 10, 2009

I'm the "Biggest Loser" this week


For the last couple of weeks the House family has been off the junk food (at least Marc has been .. I'm off and on) and hitting the gym to workout and get healthy.

I've been going to the gym before work to do 30 minutes of cardio and meeting up with my favorite gym buddies, Gram and Deborah, to hit the weights. So far it's been going well.

My goal is consistency. Consistency has been a big weak point in my life. I spend the money for a gym membership and, like so many other people, never go. Monday's I start on my eating well mantra, but by Friday I'm headed to the nearest Outback for cheese fries....man, I love those.

But, I'm tired of being over weight. I'm tired of feeling fat and nothing fitting well. I hate the way I look and I feel even worst.

So, I'm praying that God gives me the determination to stick with the exercise and eating healthier. I can't say I'm eating perfectly.... I would be setting myself up for failure with a quickness. But, trying to have a healthy breakfast, eat more salad with grilled chicken or tuna .. and reducing my food portions at dinner.

Where I'm at right now with my plan:
Exercising
Last weigh in I lost 6 pounds .... I was the "Biggest Loser" of the group (Gram, Deborah, Marc and I)
Eating .. ok

Next weigh-in .... wish me luck

1 comment:

Saskia said...

You can do it. I believe in you!!! Love you!